Most people associate Vitamin C with the ability to fight off colds and infections. There's a medical basis for that association because Vitamin C is known to be necessary for a normal, healthy immune system.
While Vitamin C intake is fairly simple to accomplish today with either foods rich in this vitamin or Vitamin C supplements, that hasn't always been the case. Scurvy was once a real health concern, associated with low levels of Vitamin C in the body. The problem was rampant in areas of the world where fruits and vegetables high in Vitamin C content were rare, or where people couldn't afford to have those vegetables as part of their daily menu.
Vitamin A Liquid
Oranges and other citrus fruits are among the more common food sources of Vitamin C. The papaya is probably the fruit with the single highest natural Vitamin C content. A medium papaya provides more than the daily recommended allowance for Vitamin C for any normal, healthy person.
Because most people associate Vitamin C with citrus fruits, you may not realize that there are some other non-citrus sources of Vitamin C. If you simply don't like oranges or grapefruit, you can still find fruits that are high in Vitamin C to add to your diet. Strawberries and cantaloupe are among those fruits. There are some other foods that are also good sources of Vitamin C, such as peppers.
Vitamin C has also been found to be a natural antioxidant, meaning that it helps the body fight off specific health problems and diseases and may even slow some of the signs of aging. Some people think that Vitamin C will keep you from getting a cold, but the vitamin's natural aid to the immune system is the only real aid when it comes to colds. Instead of taking Vitamin C after you're coming down with a cold, the best course is to be sure you have sufficient levels of Vitamin C all the time.
An important fact about Vitamin C is that the body doesn't store this vitamin as is the case with some vitamins. That means that you need to give your body new sources of Vitamin C daily to be sure the body maintains a sufficient Vitamin C level.
Most professionals seem to agree that getting Vitamin C naturally is best. But if you're not getting sufficient amounts of this important vitamin, vitamin supplements are a good idea. Manufacturers have met the demand for more options when it comes to vitamins, including Vitamin C. You'll find tablets, drinks and chewables, all packed with enough Vitamin C to keep your body ready to fight off the infections that naturally come your way.
Black Friday Nature's Way Alive! Liquid, 30 Ounce 2011 Deals
Nov 18, 2011 01:31:48
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Black Friday Nature's Way Alive! Liquid, 30 Ounce Feature
- Alive! supplements are the ultimate Whole Food Energizers
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- Vegetarian Formula, Dietary Supplement
- The most complete liquid multi-vitamin
- No artificial flavors, colors or sweeteners; No yeast, wheat grain, milk, lactose or dairy products
Black Friday Nature's Way Alive! Liquid, 30 Ounce Overview
Product Information from Natures Way Whole Food Energizer 1 Mega Nutrient Vitamins & Minerals Fruits, Vegetables, Green Foods Herbs, Bioflavonoids, Amino Acids Enzymes, Trace Minerals, EFA's, Mushrooms Vegetarian Formula Dietary Supplement 'Feel your best with Alive! Whole Food Energizer.' The most complete liquid multi-vitamin More energizing nutrients from more natural sources than other brands Quickly absorbed; Easily assimilated Vegetarian formula: No artificial flavors, colors or sweeteners; No yeast, wheat grain, milk, lactose or dairy products. Alive! Liquid is the ultimate nutritional energy source-with the greatest diversity of daily essentials, whole food concentrates, phytonutrients and antioxidants to nourish, protect and invigorate your body. Each serving delivers exhilarating natural energy from: 25 vitamins & minerals, 24 fruits & vegetables, 18 amino acids, 14 green foods, 12 organic mushrooms, 12 digestive enzymes, plus bioflavonoids, EFAs, herbs, nucleic acids and trace minerals. Compare for yourself. There is not a more complete or energetic daily supplement than Alive!... It's more than just a multi-vitamin, it's nutrition you can feel. Suggested Use Shake well. As a dietary supplement, take 2 tablespoons or 1 capful (about 30 ml or 1 ounce) daily. Can be consumed alone or mixed into any beverage or your choice such as water, orange juice or smoothies. Supplement Facts Supplement Facts Serving Size: 1 Fluid Ounce (30 ml) Servings Per Container: 30 Amount Per Serving % DV Calories 20 Total Carbohydrate 4 g 1% Sugars 4 g Vitamin A (50% [5,000 IU] as retinol palmitate and 50% [5,000 IU] as beta carotene)10,000 IU 200% Vitamin C (as ascorbic acid/calcium ascorbate) 1 g 1667% Vitamin D (as ergocalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl acetate) 200 IU 667% Vitamin K (as phytonadione) 80 mcg 100% Thiamin (as thiamine mononitrate) 25 mg 1667% Riboflavin (Vitamin B2) 25 mg 1471SAVE NOW on Black Friday offers below!
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